Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. What’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet!
You can find the complete recipe below:
Watermelon Sorbet
Ingredients
• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind
Directions
In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.
Happy Summer!
Tuesday, June 26, 2012
Monday, June 18, 2012
Orthodontic Emergency? We can help!
You might be surprised to learn that you may be able to temporarily solve many problems yourself until you get in to see us…
The following solutions may help you relieve your discomfort:
Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.
Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.
Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.
Loose Appliance: If your appliance is poking you, place wax on the offending part of your appliance.
Headgear Does Not Fit: Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, headgear becomes more comfortable the more it's worn, so be sure you’re getting in the prescribed hours.
General Soreness: When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.
Remember, after alleviating your discomfort, it is still very important that you call our office as soon as possible to schedule a time to repair the problem.
Tuesday, June 12, 2012
Making Your Life Better with Orthodontics
Let your smile express yourself! Nothing can show the world how happy you are quite like a beautiful smile. In fact, it’s one of the first things others notice about you, too. With orthodontics, you can be proud to flash your smile, because you’ll know that your smile truly represents your positive attitude.
Make your mouth healthy! Straight teeth aren’t just pretty, they’re healthy as well. Teeth that are properly aligned are easier to clean, reducing the amount of plaque buildup and risk for gingivitis. The cleaner you keep your teeth, the longer they’ll last!
Feel free to live your life! Orthodontics is easier today than ever before, with treatment options that fit your lifestyle and schedule. We can personalize your treatment to suit all of your needs!
Friday, June 8, 2012
June marks National Dairy Month!
In honor of June Dairy Month, our
team would like to thank all of our hard working families in the Dairy
Industry.
In fact, dairy is important to your
overall health! A 2008 study from the American Academy of Periodontology (AAP)
found that regular consumption of dairy products, such as milk, cheese and
yogurt, can lower your chances of contracting periodontal disease (also known
as gum disease).
Results of the study show that
adults who consume at least 55 grams of lactic acid a day are less at risk for
gum disease. Eating dairy is not just healthy for building strong bones, but is
essential for maintaining a strong, healthy mouth.
Questions about which foods you
should steer clear of and which you should enjoy during orthodontic treatment?
Give us a call or ask us on Facebook!
Thursday, May 31, 2012
Summer is just around the corner!
Now that summer is just around the corner, we know you all are starting to make big plans for vacations and trips! The summer months can be a busy time for a lot of our patients, and we know how hectic your lives can be! Just be sure to remember keep up with your dental health care and your appointments with our practice!
During the summer, there are also a lot of foods and beverages that we all love to enjoy, but often these treats can damage our teeth. Sugary foods and drinks can be harmful to your dental health, so stay diligent by brushing at least three times a day and flossing at least once!
We look forward to hearing all about your plans for the summer, and be sure to take lots of pictures that you can share with us on Facebook! Stay safe, have fun, and brush and floss your teeth!
Friday, May 18, 2012
Why do I need a braces adjustment so often?
When you have braces, your wires will need to be
replaced with new ones regularly. It is the slow, steady pressure placed on
your teeth that move them into their desired positions, so these adjustments
are a vital aspect of your treatment. Your Doctor has set out a specific
treatment plan to achieve your optimal results, and keeping up with your
appointments will allow your treatment to be completed in the predicted amount
of time.
Scheduling your adjustments sooner than planned
may result in more pain and discomfort, because your teeth haven’t been allowed
to settle into their new positions properly. Skipping appointments or
scheduling them farther apart will result in a much longer treatment time.
Visiting us every four to six weeks will also allow us to answer any questions
you may have, check for damaged appliances, and monitor your progress.
Wednesday, May 9, 2012
Ask Dr. Jensen: "What should I expect during my initial consultation?"
Great question! When you first come in for your initial consultation, Dr. Jensen will conduct a comprehensive examination to assess your oral health. This will better enable us to determine the best treatment method for you.
Your orthodontic evaluation will consist of an oral and facial examination to assess your oral health. We will have you take intraoral and facial photographs as well as panoramic and cephalometric X-rays to help determine the proper orthodontic treatment method. Then, an impression of your teeth and bite will be taken to construct a model of your mouth. (This will help us when examining your diagnostic records).
At your second appointment, the Doctor will discuss your options with you. Our team feels it’s important to take the time to carefully examine your diagnostic records after your consultation so that we can more thoroughly prepare for your treatment. This additional preparation will ensure that you receive the best orthodontic care possible. At this time, we encourage you to ask us any questions you may have about your treatment.
If you are seeking orthodontic treatment for your child, our staff asks that both you and your child attend the initial consultation. We feel it is important that both you and your child completely understand the doctor’s recommendations before we proceed with treatment.
Give us a call today and schedule a consultation! We look forward to hearing from you!
Your orthodontic evaluation will consist of an oral and facial examination to assess your oral health. We will have you take intraoral and facial photographs as well as panoramic and cephalometric X-rays to help determine the proper orthodontic treatment method. Then, an impression of your teeth and bite will be taken to construct a model of your mouth. (This will help us when examining your diagnostic records).
At your second appointment, the Doctor will discuss your options with you. Our team feels it’s important to take the time to carefully examine your diagnostic records after your consultation so that we can more thoroughly prepare for your treatment. This additional preparation will ensure that you receive the best orthodontic care possible. At this time, we encourage you to ask us any questions you may have about your treatment.
If you are seeking orthodontic treatment for your child, our staff asks that both you and your child attend the initial consultation. We feel it is important that both you and your child completely understand the doctor’s recommendations before we proceed with treatment.
Give us a call today and schedule a consultation! We look forward to hearing from you!
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